Senior Singles Social Group Outing
Meeting at 1:00PM on Wednesday, October 7 at the Yarmouth Senior Center.
Lunch: Wednesday, October 14 at Noon at Harbor Point Restaurant, in Cummaquid
Dinner: Wednesday, October 21 at 5:00PM at DiParma Restaurant, 175 Main Street. Call Susan Laas at 508-398-1827 to RSVP.
WEDNESDAY AND FRIDAY FROM 9:45AM-10:45AM
SEPTEMBER 9TH-OCTOBER 16TH
Join us for a healthy six week 5K walking program.
Gradually work your way up to 3.1 miles beginning with 1 mile at a time.
Walk at your own pace ad have some great conversation with like-minded,
health-oriented seniors! Group led by Deanna Desroches of Cape Cod
Healthy Connections. Fee: $40.00 per person with pre-registration
required. Minimal 10 people per class. Please call 508-394-7606 to
Emergency Preparedness inclusive for "Snowbirds" Informational Lecture
Wednesday, October 7th at 1:00PM Don't be afraid when disaster strikes! Get yourself and your house ready for the unexpected. Join us for an informational presentation & discussion on ways to plan and how to take action both during and after a emergency disaster. Call 508-394-7606.
Cooking Lessons with Chef Richard Conti "Welcome to Fall Menu"
Friday, October 2 & 16 from 1:15PM to 3:15PM
Fall is in the air and Chef Conti's cooking lessons turn the page to fabulous fall fare.
Sign up by October 2nd and 16th and learn how to make great fall dishes including pasta Bolognese, Tuscan chicken, Fall salads, fall soups and many other dishes for fall. We will cook a new healthy version of our childhood classic, The Sloppy Joe!! Classes are: $18.50/pp and include a complete meal and a full set of recipes to take home. All classes require pre-registration and pre-payment. Call 508-394-7606 and have some fun.
Flu Shot Clinic
Thursday, October 15th 10:00AM - Noon
Flu season is just around the corner and the best way to protect your family is to get a flu shot right here at the Yarmouth Senior Center. Flu Shot Clinic is sponsored by our local Rite Aid. Please call 508-394-7606 to schedule your appointment.
Home Safety Training for Caregivers of People with Alzheimer's and Dementia
Friday, October 16th from 12:30PM-1:30PM
This free course will provide the basics of home safety for caregivers of people with Alzheimer's or dementia related illness. The course will include a brief overview of the stages of cognitive disease, and specific instructions for how to avoid injury and harm at all stages of the disease progression. Information will be tailored to meet the specific caregiving needs of each class participant, with much attention given to answering questions, problem solving, and strategizing. This session will be facilitated by Fran Lavin, RN, Dementia Specialist Fran has been working in the dementia care field on Cape Cod for more than 30 years. Ms. Lavin created the first long-term and assisted living dementia specific units on Cape Cod and continues to work one-on-one with families navigating the complex world of dementia related illness. Call 508-896-5170 for additional information or 508-394-7606 to register to attend the wonderful program
"Quilling" Art Class
Friday, October 16th at 1:00PM
Join us in welcoming Mary Jane Xenakis, President of the Yarmouth Art Guild to lead us with instruction on the ancient art of Quilling, also known as paper filigree, using narrow strips of paper which are rolled, shaped, and then glued together to form designs. The name "quilling" is thought to have originated from early practitioners of the art who use feathers or "quills" on which to roll their papers. Today, quillers are active all over the world, employing their art form to embellish everything from photo frames, invitations and small storage boxes to scrap books pages and greeting cards. This is a basic quilling curled paper art class with all materials provided in a kit to design your own greeting card. Cost $15.00 per person with pre-registration required. Class is limited to 12 people. Please call 508-394-7606 to register.
"The Perps & The Crime-Solvers" Informational Presentation
Wednesday October 21st, at 1:00PM
Presented by two of Cape Cod's "professional" house breakers and the guy who helped nab them, sponsored by Barnstable County Sheriff's Office and facilitated by Matt Smith, First Asst. CIO. Call 508-394-7606 to RSVP.
Monday, October 19th at 1:00PM
A wonderful free program, sponsored by Mass Audiology. Make your appointment to meet Susanne Capra, Hearing Instrument Specialist. Services provided will include a visual inspection or both ears, a hearing screening and a cleaning with check-up of existing hearing instruments. Call 508-394-7606 to schedule your appointment.
The Massachusetts Money Management Program
Wednesday, October 21st at 1:00PM
Join us for a presentation about a free service which promotes independent living by assisting income eligible seniors, aged sixty and older, who may be at risk of losing their independence due to their failure to pay rent, utility, or other basic bills on time. Program provided by Elder Services of Cape Cod & The Islands and facilitated by Marsha Whittaker, Program Manager. Lecture will include Q&A time with informational flyers to take home. Call 508-394-7606 to RSVP.
Yarmouth Fire Department Monthly Lecture
REIKI Healing Sessions
Thursday, October 22nd at 1:00PM
Reiki is an ancient healing art for stress reduction and relaxation that also promotes wellness and healing. It is based on the idea that an unseen "life force energy" is low, than we are more likely to feel stress and if it is high we are more capable of being less stressed and healthy.
Reiki is simple, natural, and safe. It doesn't cause harm and will always adjust itself to what a person needs. Benefits of Reiki are stress reduction, assisting one in healing illness or physical pain, an helps create optimism. Receive a 15 minute Reiki treatment. Fee $10.00 per person. Sessions are by appointment only. Call 508-394-7606 to schedule treatment today.
Friday, October 23rd at 1:00PM
Learn how to create a "Memory Collage" by creating an 8"x10" collage of a loved one past or present, pet, a special event, or a special memory, vacation or holiday to frame and keep for self or for someone else. Copies can be made and shared with family members. We will be using paint and paper, your personal photos and magazine images. Please bring personal photos of your loved one or copies of the photos, embellishments that will enhance your collage such as buttons, bows, tickets, invitations, etc... After we create our collage, we will ask one question and receive guidance from the card we create. All materials included. Pre-registration is required. Cost: $15.00 pp. Attendance limited to 8 people. Call 508-394-7606.
Intro to Soul Collage Creativity Presentation
Friday, October 30th at 1:00PM
Interested in learning a new creative outlet? Introduction to Soul Collage will give you an overview of an intuitive creative and spiritual process of self-discovery; where you create your personal and unique collaged cards. In this informative class you will receive a brief overview of this process. You will learn the four suits and three transpersonal cards of self-discovery, you will see and have access to an already blossoming deck of cards, learn about the "I AM ONE WHO" exercise, pull a card from the deck and receive guidance for yourself, and hear the interpretation of a completed card. There will be time for questions. Please come and hear about this fun inspiring, and motivating process of getting to know all of you through the process of Soul Collage. Pre-registration is required. Call 508-394-7606 to join us for a most informational program.